Let's Talk Health - How to Read Labels (2019-07-12 Livestream) thumbnail

Let's Talk Health – How to Read Labels (2019-07-12 Livestream)

With a little practice and a systematic approach to reading labels, it will be easy to make the healthiest choices possible. While the top of the label and the robust percentage of daily value are attractive, they are not the most important places to start reading a label. 1. Start with the ingredient list 2.…