WHAT I DRINK TO GET THICC (curvy body shake tutorial) +workout thumbnail

WHAT I DRINK TO GET THICC (curvy body shake tutorial) +workout

MYPROTEIN: https://bellarahbek.com/myprotein Use code: BELLA40 (save 40%!!) WORKOUT PROGRAMS: ♥8-Week Lower body Leg & Glute focused workout program (build a bigger booty) Glorious Glutes 2.0: https://bellarahbek.com/gloriousglutes ♥5-Week My Full body workout program (get curvy but lean) with Cut&Curved: https://bellarahbek.com/cutandcurved ♥5-Week Fat Loss workout program (to burn off stubborn body fat!) Female Fat Loss Secrets: http://FemaleFatLossSecrets.com…

HOW TO TRACK MACROS ON MY FITNESS PAL (TUTORIAL) || IIFYM FULL DAY OF EATING thumbnail

HOW TO TRACK MACROS ON MY FITNESS PAL (TUTORIAL) || IIFYM FULL DAY OF EATING

Hi #YamFam! Today we have another Full Day of Eating & I show you how to track your macros on My Fitness Pal & how you can plan your meals for your day! OPEN ME FOR MORE⇩⇩ ♡OptimumNutrition.com Discount Code: YAMI15 *save 15% % FREE SHIPPING! ♡ Apply for 1:1 Coaching: http://bit.ly/2AiNpRF ♡ Shop Levavi:…

EASY AT HOME / GYM WORKOUTS | LEG DAY thumbnail

EASY AT HOME / GYM WORKOUTS | LEG DAY

*my limited edition lip collection restocked! shop it here: https://ilmakiage.gqce.net/qvrPY WHAT I EAT IN A DAY EP. 1: https://www.youtube.com/watch?v=z8oGv21Tcew —————————————-­­­————————————- hELLOOOO!!! finally right? I know this has been requested for awhile now! Today I am back with a work out routine!! I am so happy my friend Alli joined me for this video because she…

What We Eat In A Day! (Healthy Lifestyle + Current Goals) | Mescia Twins thumbnail

What We Eat In A Day! (Healthy Lifestyle + Current Goals) | Mescia Twins

So sorry for taking so long to get a new video up!! We’ve been so flat out, but stay tuned because we have so many awesome vids coming up! Enjoy this Updated Health Video 🙂 Lily Bowman: https://www.instagram.com/lily_bowman/?hl=en Lily’s Booty program: https://www.lilysocial.com/ Workout: Warm up – Banded Crab Walks – Banded Side Kicks x12 e/l…

What I Eat In a Day | For A Healthy Aging Life | Inflammation #maturelifestyle thumbnail

What I Eat In a Day | For A Healthy Aging Life | Inflammation #maturelifestyle

#guthealth #intermittentfasting #weightloss Hey Friends…today I am sharing what I eat in a day. This day was rather boring…let me know in the comments if you would like to see more of these along with weight loss videos. I have a ton of healthy ideas…If the response is good with this one…I will continue them!…

eating healthy and working out everyday for a week (mon-fri) thumbnail

eating healthy and working out everyday for a week (mon-fri)

Hi guys! So today’s video I’m taking you along with me for the week and showing you some workouts/healthy food I’ve been eating recently. You guys can get the Seamless Workout Tight for  $24.95 with promo code: PINKTIGHTS until 1st September! WORKOUT CLOTHES I WORE: VINTAGE CREW TEE TRIUMPH WHITE SKINNY JOGGER GLACIER GREY SEAMLESS LS…

Day in The Life of a Model (malibu photoshoot, shopping, workout) thumbnail

Day in The Life of a Model (malibu photoshoot, shopping, workout)

#model #vlog #LA My life as a Model/YouTuber in Los Angeles. Hot Yoga, feeling sad and a Malibu photoshoot with Sam Elkins. I hope you enjoyed! Don’t forget to like and SUBSCRIBE CONAN’S SONG ABOUT ME:) https://soundcloud.com/conanmusic/green-eyes-with-pedro-frey FOLLOW ME: TWITTER: https://twitter.com/tringsby INSTAGRAM: http://instagram.com/tringsby SNAPCHAT: tringsby Lots of love, Tatiana Ringsby

WHAT I EAT IN A DAY TO STAY HEALTHY | Breakfast Edition | Lose Weight 2019 thumbnail

WHAT I EAT IN A DAY TO STAY HEALTHY | Breakfast Edition | Lose Weight 2019

Hellooo darlings! This is my What I Eat In A Day 2019 Breakfast editiong (lunch dinner snacks to follow) This is a healthy breakfast and morning drink to stay healthy, lose weight, tone up and it is also all vegan/plant based (besides the choc spread) All of this you can buy in Aldi or other…

Dropping my Overnight Oats Tutorial thumbnail

Dropping my Overnight Oats Tutorial

My most requested tutorial of all time… is not nail art, it’s how I make breakfast. ~*~Simply’s Banana Bread Overnight Oats for Bae recipe~*~ – 1 super ripe/almost rotten banana – 1 cup almond milk – 1 tsp vanilla extract – 1 tbsp coconut oil: https://amzn.to/2ZberbP – 1 tsp maca powder: https://amzn.to/2Hi6giX – 1 scoop…