Most EFFECTIVE & PAINFUL Self Defence | STREET FIGHT SURVIVAL | Defend Against Common Attacks (Ep.3) thumbnail

Most EFFECTIVE & PAINFUL Self Defence | STREET FIGHT SURVIVAL | Defend Against Common Attacks (Ep.3)

How to deal with the Top Most Common Street Fight/School Yard Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast…

MOST EFFECTIVE TRAINING For More MUSCLE | CHEST • BICEPS • QUADS | All Exercises Shown (DAY 2) thumbnail

MOST EFFECTIVE TRAINING For More MUSCLE | CHEST • BICEPS • QUADS | All Exercises Shown (DAY 2)

● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk DAY 2: CHEST, BICEPS & QUADS. Superset Training for Beginners or Experienced Men AND Women. Bodybuilding Muscle with Speed & Fitness. My FULL TRAINING ROUTINE Breakdown for you to follow Step By Step. DAY 1 of 5. LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST…

FITNESS Icons get their BONES professionally CRACKED! thumbnail

FITNESS Icons get their BONES professionally CRACKED!

FEATURING LAIS DELEON https://www.youtube.com/channel/UConV5JwzCixQkpl7xA0mEWw https://instagram.com/laisdeleon?igshid=ijp94edd4ljs Video Edited by: Brandon Crespin IG: @brandon_crespin https://www.youtube.com/user/bcrespin62 Noel Arevalo IG: @noelarevalo_ https://www.youtube.com/channel/UCQHGUcZ0SxDyIoqHRDIZnQQ Casey Martin IG: @caseylovesfitness https://www.youtube.com/channel/UC9ejG6bon0eZNLwoercGE_A Ashley Kaltwasser IG: @ashleykfit https://www.youtube.com/user/AshleyKfit #chiro #models #chiropractic

Flying Uwe vs. Curvy Model über Fitness, Instagram-Fakes, MMA | DISKUTHEK thumbnail

Flying Uwe vs. Curvy Model über Fitness, Instagram-Fakes, MMA | DISKUTHEK

Wie viel Fake steckt in Instagram und Youtube? Und welche Verantwortung haben “Influencer” gegenüber ihren Followern? Über diese Fragen diskutiert die Ex-Bodybuilderin Carina Møller-Mikkelsen mit Youtube-Ikone und MMA-Kämpfer Flying Uwe in der DISKUTHEK. Beide sind sich einig: “Mindestens 50 Prozent sind fake auf Instagram – wenn nicht sogar 75 Prozent.” “Du siehst überall perfekte Körper.…

Most Effective & Painful Defence Tactics | STREET FIGHT SURVIVAL | Most Common Bar Attacks (EP.2) thumbnail

Most Effective & Painful Defence Tactics | STREET FIGHT SURVIVAL | Most Common Bar Attacks (EP.2)

How to deal with the Top 3 Most Common Street Fight/Bar Room Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2…

Es wird immer mehr: Business läuft - Flying Uwe thumbnail

Es wird immer mehr: Business läuft – Flying Uwe

✘ Werbung: ► -10% auf ALLES bei Neosupps: https://neosupps.com – Code: FLYING10 ► Neue Smilodox Kollektion DIVERSITY: https://smilodox.com – 10% Code: FLYING10 ► Tickets für meinen MMA Kampf: http://bit.ly/FlyingUweMMA ► Meine leckeren Bio-Tee’s: https://www.foodsbest.com ► Meine Trainings-Playlist: http://bit.ly/MeineMusikPlaylist ► Mein Gaming-Kanal: https://youtube.com/flyinguwegaming ► Meine Livestreams: http://twitch.tv/flyinguwe87 ► Caseking PC – Flying Uwe Edition: http://caseking.de/flyinguwe ►…

Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series) thumbnail

Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)

How to deal with the Top 3 Most Common Street Fight/Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud:…

Daily Teaching Knife Attack from behind thumbnail

Daily Teaching Knife Attack from behind

Today’s video will explain how to defend Knife Attack from behind This is the main attack used by attackers and will be used to surprise you so always be aware of your surroundings. This is for frontal attacks only and please practice safely and slowly. It is most important in todays world that people know…

Daily Teaching - Various Long Range & Short Range Knife Attack thumbnail

Daily Teaching – Various Long Range & Short Range Knife Attack

Today’s video will explain how to defend various short range, long range knife attack. This is the main attack used by attackers and will be used to surprise you so always be aware of your surroundings. This is for frontal attacks only and please practice safely and slowly. It is most important in todays world…