DEONTAY WILDER LOOKING FOR A BODY...FIGHT WEEKEND! thumbnail

DEONTAY WILDER LOOKING FOR A BODY…FIGHT WEEKEND!

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BREAKING: Anthony Smith will return at UFC Stockholm main event, Pro react to Junior Dos Santos thumbnail

BREAKING: Anthony Smith will return at UFC Stockholm main event, Pro react to Junior Dos Santos

After losing at UFC 235 Anthony Smith will return at UFC Stockholm against Alexander Gustafsson, Pros react to Junior Dos Santos vs Derrick Lewis, Tyron Woodley shares thoughts on UFC 235 title loss and much more! ? Feel free to leave a PayPal donation to keep this channel alive. https://www.paypal.me/TheBestofUFCandMMA ? Check out our exclusive…

Tutorial: 5 steps to learning Yoga, Fitness, Martial arts from videos. thumbnail

Tutorial: 5 steps to learning Yoga, Fitness, Martial arts from videos.

We are learning a lot from videos, yoga, martial arts, photoshop, bjj, etc… Here are 5 things that help me make sure I’m practicing safely and getting the most out of this format or anytime I’m learning something new. CHECK OUT www.theopenmatt.com

Michael Jai White Training -  Striking with Maximum Power Lesson thumbnail

Michael Jai White Training – Striking with Maximum Power Lesson

Michael Jai White adds on to his first lesson on punching form with more advice and tips to improving your punches.

Exercise Tutorial: How To Do Sprawls thumbnail

Exercise Tutorial: How To Do Sprawls

In this Exercise Tutorial, I explain how to do Sprawls. Sprawls are a martial art type exercise and very similar to burpees. They develop strength of the whole body and are also a great cardio exercise. In this video, I explain what to focus on and how to do the exercise correctly for safety and…