LOVE HANDLES Fitness Tutorial thumbnail

LOVE HANDLES Fitness Tutorial

LOVE HANDLES (ABS) 🔥 . TAG a friend! . Worked on training my obliques today at the end of my workout! I tried demonstrating some exercises that don’t strain your neck because I noticed a lot of you requested that 🤗 I don’t devote an entire workout to abs but I typically train them for…

LEGS AND GLUTES Fitness Tutorial thumbnail

LEGS AND GLUTES Fitness Tutorial

🦵LEGS AND GLUTES 🍑 – Don’t forget to press the ❤️ and comment on this video so that I can know more of the types of workouts you want to see 👌🏻🤓 – 1️⃣Assisted Plié Pushdown: 4 sets of 10-12 reps 2️⃣Figure 4 cable kickbacks: 4 sets of 10-12 reps 3️⃣Cable donkey kickbacks: 4 sets…

PANCAKE TUTORIAL with Tom Merrick AKA The Bodyweight Warrior thumbnail

PANCAKE TUTORIAL with Tom Merrick AKA The Bodyweight Warrior

Looking to set yourself a mobilty goal? Check out these three exercises that Tom taught me to improve my pancake position. Tom’s Channel: https://www.youtube.com/channel/UCU0DZhN-8KFLYO6beSaYljg/featured My Channels: Your 2 Meal Day – http://2mealday.com/product/your-2-meal-day/?utm_source=youtube&utm_medium=description&utm_campaign=sign_up Instagram: https://www.instagram.com/max.lowery Facebook: https://www.facebook.com/2mealday/ Twitter: https://twitter.com/2mealday

Muscle Building Push Workout Tutorial thumbnail

Muscle Building Push Workout Tutorial

Subscribe to my channel Here: → http://bit.ly/OgusYouTube My Strength/Hypertrophy Program Ogus753 → http://Ogus753.com My FAT LOSS SHREDDING Program → http://SixPackShredding.com Learn how to Cut or Bulk! → http://OgusPyramid.com See Gymshark’s latest releases: → http://gym.sh/Shop-Matt-Ogus Stay Connected on Social Media Instagram: http://bit.ly/2mgzjuC Facebook: http://bit.ly/2ljuXP8 Snapchat: ogusfit http://bit.ly/2kVrYAa Twitter: http://bit.ly/2mgLgQQ Periscope http://bit.ly/2mmW9h4 Read Books? Get your 1st…

CÓMO AUMENTAR GLÚTEOS EN CASA?  VOLUMEN thumbnail

CÓMO AUMENTAR GLÚTEOS EN CASA? VOLUMEN

–LEER– Rutina en Casa: GLUTEOS FIRMES + VOLUMEN + FUERTES Rutina de ejercicios en casa para ganar volumen y firmeza en los gluteos. Sígueme en Instagram https://www.instagram.com/fitness_ruben/ Facebook https://www.facebook.com/RubenHonsal/

Coach by Color Tutorial thumbnail

Coach by Color Tutorial

Our brand new spin bikes are here! Come and try them now and experience the latest spinning technology that is the Matrix IC7 coach by color. This video shows you the features that the bike utilizes and how the colors will effect your class. Ask any of the instructors for more information or come try…