Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series) thumbnail

Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)

How to deal with the Top 3 Most Common Street Fight/Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud:…

The WORST PAIN I've Been In | Trigger Point Massage & How It Can FIX IMBALANCES thumbnail

The WORST PAIN I've Been In | Trigger Point Massage & How It Can FIX IMBALANCES

Dealing with injuries & imbalances is Vitally important! BUT it can get VERY Painful before it gets better with Trigger Point Massage! EXTREME MUSCLE MANIPULATION ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness…

FITNESS & NUTRITION Q&A w/ Omar Isuf (Big Announcement!) thumbnail

FITNESS & NUTRITION Q&A w/ Omar Isuf (Big Announcement!)

Finally sat down and got another really great fitness Q&A done with Omar Isuf today for y’all! We cover all sorts of things like portion control, veganism & protein intake, fat loss, & so much more! Includddddinnnnnng a relatively big announcement to slowly build up some cool anticipation for something that is coming soon! So…

What Its REALLY Like Being A Gymshark Athlete | SuperSet Travel Workout (Back Arms Shoulders) thumbnail

What Its REALLY Like Being A Gymshark Athlete | SuperSet Travel Workout (Back Arms Shoulders)

Gynshark Germany Pop-Up Store with a complete behind the scenes look at how the whole team REALLY behave! PLUS a Superset Arms Back & Shoulders Workout for you to try! EnjoY! LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast…

BIG LAD ARM DAY | Superset Workout | LA Behind The Scenes Ft. David Laid, Chris Bumstead thumbnail

BIG LAD ARM DAY | Superset Workout | LA Behind The Scenes Ft. David Laid, Chris Bumstead

LA Commercial Video/Photoshoot with GYmshark complete with a full (and funny) Arm Workout With Mr Olympia Competitor Chris Bumstead aka CBUM LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ●…

Fitness Training with Mrs. Fitness | Episode 03 - Fat Burning & Boxing Workout thumbnail

Fitness Training with Mrs. Fitness | Episode 03 – Fat Burning & Boxing Workout

Fitness Training with Mrs. Fitness | Episode 03 – Fat Burning & Boxing Workout This is the new episode of our fitness tutorial and motivational video series performed by Mrs. Fitness. If you have enjoyed be sure to like, share and subscribe us. Watch Previous Episodes: Episode 01: https://www.youtube.com/watch?v=1ikAbkXHwlk Episode 02: https://www.youtube.com/watch?v=uKfMTQpTmK0 Find her on…

Fitness Training with Namu Unix | Episode 03 - Fat Burning & Boxing Workout thumbnail

Fitness Training with Namu Unix | Episode 03 – Fat Burning & Boxing Workout

Fitness Training with Namu Unix | Episode 03 – Fat Burning & Boxing Workout This is the new episode of our fitness tutorial and motivational video series performed by Namu Unix. If you have enjoyed be sure to like, share and subscribe us. Watch Previous Episodes: Episode 01: https://www.youtube.com/watch?v=1ikAbkXHwlk Episode 02: https://www.youtube.com/watch?v=uKfMTQpTmK0 Find her on…

DEONTAY WILDER LOOKING FOR A BODY...FIGHT WEEKEND! thumbnail

DEONTAY WILDER LOOKING FOR A BODY…FIGHT WEEKEND!

Patreon: https://www.patreon.com/fannonboxing Venmo: https://venmo.com/Fannon-Boxing-2 https://twitter.com/FannonBoxing If you like this video please select the SUBSCRIBE BUTTON and hit the BELL ICON. That way you will be notified when a new video is released. Thanks!

COMPLETE MUSCLE ISOLATION! - Top Exercises & Mistakes Explained thumbnail

COMPLETE MUSCLE ISOLATION! – Top Exercises & Mistakes Explained

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast – New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get…

Skipping and Boxing Interval Workout thumbnail

Skipping and Boxing Interval Workout

Shadow Boxing Gloves http://natebowerfitness.com/boxing/ Shadow Boxing Series http://natebowerfitness.com/boxing/#shadow-boxing Subscribe here; https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og Get in great shape, work amazing boxing combos, high powered skipping routines with this interval workout. Round 1 Skipping – Basics 1-2’s Boxing – Double jabs 3 punch combos Round 2 Skipping – Kick outs Boxing – Fade counter slip counter Round 3 Skipping…