This is a very old handstand tutorial video I did 2 years ago. I plan on doing my videos like this in the future, hope you guys enjoy it.
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A handstand is an act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart.
There are many variations of handstands, but in all cases, a handstand performer must possess adequate balance and upper body strength.
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