Street Workout Handstand Tutorial – How to learn Handstand

This is a very old handstand tutorial video I did 2 years ago. I plan on doing my videos like this in the future, hope you guys enjoy it.

Bertrand on Instagram

A handstand is an act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart.

There are many variations of handstands, but in all cases, a handstand performer must possess adequate balance and upper body strength.

Bertrand on Facebook

Post Author: hatefull