How to do a Rotational Push Up // Exercise Tutorial // Home Workout
#RotationalPushUp #HowToExercise #HomeWorkout
Rotational push ups are an amazing exercise to incorporate into your home workouts! Rotational push ups work very well for strengthening your upper body. These specific types of push ups especially help improve your balance in a big way. Try these rotational push ups and let me know how you like them!
Don’t forget to keep your abs engaged, tightening your core while doing these push ups!
Do you include these in your workouts? Is this the first time you have ever seen this exercise? I would love to hear from you. Thanks for watching the video, I hope it was helpful to you! Don’t forget to subscribe and check out the other videos.
Some stuff I use:
My ear buds: https://geni.us/JabraSportCoachForYou
Yoga Mat: https://geni.us/YogaMatForYou
Weight Vest: https://geni.us/WeightedVestForYou
If you don’t have a weighted vest, check out this video where I show what you can do for a weight vest with things you already have at home!!!
Don’t forget to check out the other exercise tutorial videos here:
Don’t forget to SUBSCRIBE, SHARE, LIKE and COMMENT!!!
Thanks for watching! I truly hope that this video and all of my videos are a help to you and your fitness journey!