How to get bigger arms and chest as a beginner tutorial – gym

Please this channel is now changed to fitness channel and I will like you to support me as you are doing to like comment and subscribe to my channel for more fitness video.

I will be uploading each and everyday as far as I can.

Please like comment subscribe to my channel and you can follow me on

ig :

#biggerarms #begginer #biceps

Post Author: hatefull