How to maintain correct Posture at Work (Simple Tutorial, quick & effective!)

In this video, I explain how to maintain the correct posture ergonomically, when you are at your work place or sitting at your office desk. This is a step by step tutorial which focuses on the main points and is simple yet amazingly effective. I am a physiotherapist, dance movement therapist and lifestyle blogger. Please subscribe to my channel and show your support. I will be grateful. Thank you!!

Post Author: hatefull