Hip Thrust Tutorial and Why I have added 3x Hip thrust sessions 1

My Training Regime for my Glutes
Focusing on my 2020 goals for competing in the WBFF PRO/AM SHOW in Oct/Nov.

Outfit: Ryderwear Wet Look
Medium in crop
Small in bottoms
http://www.ryderwear.com.au/tamara

Post Author: hatefull