35 THE BEST WAYS TO WORKOUT || Fitness Hacks and Workout Mistakes

THE BEST FITNESS HACKS TO BUILD YOUR DREAM BODY

We will show you the most effective exercises on whole body, fitness lifehacks and common exercise mistakes. Be healthy and keep your body in good shape!
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TIMESTAMPS:
00:26 Ballet leg
01:00 Stairmaster
02:07 Fitness hack
05:17 How to make a tracksuit
06:29 Easy way to fold a sports uniform
07:01 The best legs exercises
07:49 Push-ups
09:16 Leg extensions
10:36 Common workout mistakes
14:11 Booty workout
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Post Author: hatefull