How to do High Knees // Exercise Tutorial // High Knees

How to do High Knees // Exercise Tutorial // High Knees
Get My ear buds:

#HighKnees #HowToExercise #HowToDoHighKnees

High knees can really get that heart beating and the blood flowing. High knees are an awesome exercise for HIIT workouts ( High Intensity Interval Training ).Try adding a high knee exercise to your next workout, you won’t be disappointed!

Some stuff I use:
My ear buds:
Yoga Mat:
Weight Vest:

If you don’t have a weighted vest, check out this video where I show what you can do for a weight vest with things you already have at home!!!

Don’t forget to check out the other exercise tutorial videos here:

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#NoProblemsFitness #HomeWorkoutInnovation

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Post Author: hatefull