How to do High Knees // Exercise Tutorial // High Knees
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#HighKnees #HowToExercise #HowToDoHighKnees
High knees can really get that heart beating and the blood flowing. High knees are an awesome exercise for HIIT workouts ( High Intensity Interval Training ).Try adding a high knee exercise to your next workout, you won’t be disappointed!
If you don’t have a weighted vest, check out this video where I show what you can do for a weight vest with things you already have at home!!!
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