These are the foods to eat on the keto diet and lifestyle. In this video I share my keto cooking tips and keto food list. I have lost over 60 pounds on keto in less than a year and reversed major health issues.
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HEY FAM! Welcome to my channel! My name is Kim. I am a wife to an amazing man and a mama to two awesome boys. If you need motivation on the keto lifestyle, clutter-free living, cooking, grocery shopping, meal planning, meal prepping, saving and making money, you are in the right place. Did I mention, I love to make my self-care, family, budgeting, debt-free and intentional living a priority? On this channel, I share what has worked for us. I hope to inspire, encourage, and learn and make room for what matters most. Come a long and join me on this journey!
** Disclaimer** No statements made on this channel have been evaluated by the Food and Drug Administration. Any and all products mentioned are not intended to diagnose prevent treat or cure any disease. Contact your medical provider before adding any new supplements to your daily regimen. Results and/or images represented on this channel are specific to me and may not be representative of your results based upon your diet, exercise, lifestyle or health factors. Because I love the products so much I, Kim at FREE TO KETO have decided to become an Independent Pruvit Promoter and LOVE and use the products myself. ALL products were purchased with my own money! NOT SPONSORED.