FOR MORE ROUTINES & WORKOUTS: http://www.CheerConditioning.Academy/cheerpro
CHEER PRO™ Dance Fitness is the cheer dance fitness workout by CheerConditioning.Academy – as seen on Dr Oz, Fox News, Elle, Sky News, Grazia, Cosmopolitan, with a large Youtube following and participating in countless fitness events worldwide. With our unique cheer dance workouts you will also learn the foundation technique for pom dance and sideline cheerleading while you have tons of fun! CHEER PRO™ Dance Fitness routines are easy to learn in very little time. Work out at home or use our cheer dance routines for classes and performances.
CHEER PRO™ Dance Fitness is perfect for all fitness, skill levels and age groups with a variety of cheer dance routines. You can access the full playlist below or access it as part of your CheerConditioning.Academy membership!
The CHEER PRO™ Dance Fitness program includes:
– Cheer dance fitness warmups & conditioning
– Pom technique & drills
– Fun cheer dance routines to great songs
– Stretch & flexibility cooldown